The abstract elephant that is The Yoga Citizen’s symbol was selected intentionally to represent to our community that we all have inner strength and grace. And it reminds…

Live with Yoga

Karmic relationships often resemble codependent relationships because they create dependency, which Hafeez says ends up consuming all your thoughts and feelings. You might also feel “addicted” or “dependent”…

Live with Yoga

So it is essential that you wait to take a bath after a yoga session. Similarly, it is advisable that you don’t take a bath at least 2…

Live with Yoga