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History of Yoga Therapy
Yoga Therapy Application
Yoga comprises of a wide range of mental and physical practices, ranging from postural and breathing exercises to deep relaxation and meditation. Yoga therapy promotes total health along with specific ailments. Yoga offers an excellent training program for the purpose of maintaining one's health. Regular practice of Yoga not only helps in developing a physical fitness but also, in preventing the occurrence of many such ailments, which invariably result from hectic pace of modern life style.
Yogic practices are very effective in the treatment of various functional and psycho-physiological disorders. When Yogic practices are used either as a complimentary or as in some cases, even as a substitute to the conventional treatment, it definitely leads to a long-term relief and possible permanent cure.
Yoga Therapy is commonly used in the following disorders:
Cadio - Vascular System
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