Yoga vs. Science | Principles | Paths | Yoga Traditions
Health and Yoga | Yoga Accessories | Yoga Institutes | Articles | Glossary
Biochemical Benefits of Yoga
Introduction
Concept of Health
Yoga for Health & Happiness
Physiological Benefits
Psychological Benefits
Bio-Chemical Benefits
Yoga Benefits vs. Exercise Benefits
Yoga Therapy
Biochemical Benefits of Yoga
  • Glucose decreases


  • Sodium decreases


  • Total cholesterol decreases


  • Triglycerides decrease


  • HDL cholesterol increases


  • LDL cholesterol decreases


  • VLDL cholesterol decreases


  • Cholinesterase increases


  • Hemoglobin increases


  • Lymphocyte count increases


  • Total white blood cell count decreases


  • Thyroxin increases


  • Vitamin C increases


  • Total serum protein increases

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